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Massage

Massage feels good.  Really good. Did you know that massage can also improve your health and sense of well being?

Physical benefits include:

  • Helps relieve stress and aids relaxation
  • Alleviates discomfort during pregnancy
  • Speeds healing of strained muscles and sprained ligaments
  • Reduces excess scar formation
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Enhances health and nourishment of the skin
  • Improves posture
  • Creates body awareness
  • Fosters sense of well-being
  • Reduces levels of anxiety
  • Enhances capacity for creativity
  • Satisfies need for caring, nuturing touch
  • Strengthens the immune system

I enjoy creating a massage to fit your individual needs by using techniques   such as Swedish, Deep Tissue and Sports Massage.

Hot Stone Massage is great for deeper relaxation and using heat to penetrate the core of stiff, sore muscles. 

Combining Massage with Acupuncture and Cupping is effective too.  I find it speeds recovery from physical training or injury, helps strengthen the immune system, and can help your body find it's own homeostasis and heal itself.

Fees:

60 Minute Massage $75

90 Minute Massage $105

90 Minute Hot Stone Massage $110

 

 

Ona Goodrich
Seven 4th Street, Suite 44
Petaluma, CA  94952
707.483.2399
Email:  ona@onaacupuncture.com